Those who have the Stress Support/EAP as part of their plan don’t just have access to a helpline – they can also access the Wisdom App, with a whole host of resources to support mental and physical health.
What is the Wisdom App?
Stress Support is provided by our partners Health Assured – the UK’s leading EAP (Employee Assistance Programme) provider. As well as running the helpline, they also have an App that’s designed to support daily wellbeing – all from the comfort of your mobile phone.
What’s in the Wisdom App?
Interactive mood tracker
Take a minute to check in with yourself by using the daily mood tracker. You can learn how to identify patterns and trends to help you do more of what makes you feel your best.
Health trackers
You can also record things like your water intake, steps, sleep and other activities to see how they impact your mental health, too.
Health resources
Find things like exercise videos, meditations and breathing exercises, alongside healthy recipes, celebrity interviews, and articles on all sorts of mental and physical health issues.
Live chat and video call
The Wisdom App includes live messaging and video calls with wellbeing counsellors from Health Assured - so you can get in touch with someone when you need to.
How do I access the Wisdom App?
- The Wisdom App is only available if your employer has also bought you the Stress Support/EAP as part of your Equipsme plan.
- Log in to the members portal or App and click stress support to access your code.
- Equipsme members with stress support as part of their plan can download the Wisdom app free on App Store or Google Play.
